Nail board · made for beginners
Find comfort in discomfort.
Step on. Breathe. Stay.
A few minutes standing on the nails and your mind goes quiet. The OMBO pair is handmade so you can start nail standing on your own, from day one.
Secure payment · Free relay-point delivery in France · 14 days to change your mind
Handmade
By a family workshop in Ukraine
Free delivery
To a relay point anywhere in France
Starter guide
Your first session, step by step
14 days
To change your mind
What you get
The two boards close together like a book: easy to store and to take travelling. The 8 mm spacing is made for beginners practising alone. Want something more advanced? Write to me.
Each board is assembled by hand, one at a time: the wood tone can vary slightly from one pair to another. Some photos and videos show a board with a tree engraving: your pair comes without engraving.
€139
Free relay-point delivery in France · home delivery +€9.90What the board does for you
Your body wakes up
There are around 70,000 nerve endings in the soles of your feet. Standing on the nails engages them all at once: you can't stay stuck in your head.
Your mind settles
It's an active meditation. Your attention can't wander off, so it comes back here. Many people find what sitting meditation never gave them.
You learn to stay
Welcoming an intense sensation without running or tensing up, and feeling the calm on the other side. A strength that goes far beyond the board.
Your first time takes 3 steps.
Set up and breathe
Boards on the floor, side by side. Keep your socks on at first if you like.
Step on slowly
One foot, then the other, holding on to something if needed. It's surprising: that's normal.
Stay 4 to 6 minutes
The intensity rises, then passes, and calm arrives. After that, even 1 minute a day is enough.
What people say
The first minutes are intense, and that's exactly where it all happens.
“It really surprised me how powerful it is, how strongly my body and emotions reacted. You move from one emotion to the next, until you let go as the mind settles back on the breath. The more I practise, the more it helps my grounding, my inner stability and switching off my mind.”
“With the OMBO board, I become fully present, fast. The first minutes ask you to welcome the pain and the fear — then comes the reward: a real sense of achievement. I now use it to prepare before meditating.”
“In the first minutes a wave of panic hit me, really intense. I just tried to stay focused on my breathing and hold on. After about ten minutes everything calmed down — I came out of it with a strength I didn't know I had.”
Testimonials translated from French.
Sessions with Ann
Rather do it together?
I've been practising for three years. I guide you for 1 to 1.5 hours: breathing, grounding, then the board, at your own pace. Online or in Nice.
Guided session
€70
Board + session bundle
€159
Ready to try?
€139 · Free relay-point delivery in France · Starter guide in the box